What about if we count our steps tomorrow then individually post the following....figures included are just an example. Then post a new target at the beginning of each week. That way we determine our own targets as we go along. Make sense? Any other ideas....?
STARTER POST...
Number of steps on a normal day - 8000
Target increase - 1000 PER DAY
Target number of steps for the end of week - 7 DAYS X 9000 STEPS = 63,000
THEN AT THE END OF THE WEEK
Current number of steps daily - 9000
Target Increase - 1000 PER DAY
Target number of steps by end of the week - 7 DAYS X 10000 STEPS
Target achieved? yes (of course!)
Weight lost/gained this week? 2lbs
Waaah ladies Im sick sick sick Been throwing up non stop since yesterday I feel like Im dying. Spoke to dr who says its viral gastroentiritis and Ive just got to ride it out. So when im better yes ill join in steps challenge.
Still, every cloud has a silver lining... think how much weight Ill lose this week with all the throwing up....
__________________ Naomi 24, Chris 28, DD Lola
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i did really rubbish yesterday with my steps, plus it reset itself half way through the day. Today i am cleaning but have nowhere to put pedometer to record them
Caz
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Name Carrie, married to Steven for 3 years, Age: 31
DS Dylan born 10/06/07
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Hey just thought I would update you all.... total weight loss is now 22lb!! Hooray! Went to a wedding last night and alot of people said they thought I looked as though I had lost weight which is always a good confidence boost!
__________________ Naomi 24, Chris 28, DD Lola
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Well, I had been having a good few days... then last night I was overcome with junk food desire!! And scoffed down 3/4 of a pizza, pringles, chocolate, and chocolate puddings and some mini chinese sping rolls. Reeeeally bad I know! But Im staying with a friend who always has a bad influence on me and couldnt help it! Hopefully if Im good now until sunday then it wont make too much of a difference on sunday.
__________________ Naomi 24, Chris 28, DD Lola
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well not been able to to the steps thing, but i have burnt over 700 calories today doing an hour of intensive exercise with my eye toy game, although i've not lost any weight yet because i have been eating rubbish,
__________________
Name Carrie, married to Steven for 3 years, Age: 31
DS Dylan born 10/06/07
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Steps Challenge...... 
Been throwing up non stop since yesterday I feel like Im dying. Spoke to dr who says its viral gastroentiritis and Ive just got to ride it out. So when im better yes ill join in steps challenge.
so I am pleased with that so far!
