Annie, while you're in Target, if you see this set, get it. It's a GREAT bargain, and the videos are awesome (plus it comes with a set of dumb bells): Amazon
You can watch a clip at the link below, but as you can see it's WAY, WAY cheaper (like almost half price) at the Amazon.com link above.
"This is not a program you could do in your home, unless you can afford to have a full gym in your basement," Schmitz said.
Aw. I don't like going to the gym, not because I'm lazy but it just eats up my after work time I need to get things done at home and spend time with my family.
I've got some 3lb. weights I use at night on my upper body, and then work on my lower body with situps and leg lifts (stomach, back, and sides). I also walk about 30 mins. a day at work. I've noticed when I don't do my workout routines at home I tend to pack on the pounds. But even the little I do at night slims me.
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"Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe, in order to assure the survival and the success of liberty." ~ John F. Kennedy
I think the person who wrote the article doesn't realize that you can get a gym quality/personal trainer-style workout with any number of videos on the market... Even with limited equipment, and limited space...
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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I've never exercised to a video before. I usually read books about strength training. Anyeone ever heard of Joyce Vedral before? She's got some good books that minimizes weekly workouts with maximum effects.
__________________ If mama ain't happy, ain't nobody happy.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Married since 1999
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. DS Lucas ~ 4-years-old
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
"Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe, in order to assure the survival and the success of liberty." ~ John F. Kennedy
I've never exercised to a video before. I usually read books about strength training. Anyeone ever heard of Joyce Vedral before? She's got some good books that minimizes weekly workouts with maximum effects.
Yep! She's been around a LONG time (has several videos, too.)
You should join us doing Slim Series!
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Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
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Has anyone done the Curves workout? I definitely noted the inches decreasing. Stopped going (was doing a trial membership) because the hours of the facility didn't fit into my schedule. However, my gym has a "circuit training" layout with the nautilus equipment, so I'm hoping it'll simulate the Curves workout. I'm hoping to get started again this week. Boy, it is hard to start a good habit when you've been out of it for so long!
No because my "newish" car decided to crap the bed and consequently I spent half my paycheck fixing it. I'm still keeping up with cardio though...hoping to get the weights very soon. I still have the link bookmarked.
Amazon 
