PCOS LINKS
Links
Advertising

Go Back   PCOS Message Board > PCOS Treatments and Conditions > Diet & Exercise > Food Reviews & Recipes

Reply
 
Thread Tools Rate Thread
Old 04-11-2008, 06:52 PM   #1 (permalink)
megissassy
Registered User
 
megissassy's Avatar
 
Join Date: Nov 2007
Location: Texas
Posts: 98
My Mood:
Points: 2,319.29
Bank: 6,198.07
Total Points: 8,517.36
Donate
megissassy has a spectacular aura aboutmegissassy has a spectacular aura aboutmegissassy has a spectacular aura about
Default Stuffed Mexican peppers!

I have been trying to lose weight and the other day i got a bad craving for mexican food, i kind of threw this together and it came out great! i thought I would pass it on to you all. Hope you enjoy!

You need:
Two medium bell peppers any color (I used yellow)
One pound of bonelss skinless chicken breast
One can low sodium Pico De Gallo
One cup Low fat taco blend shredded cheese
one Pkg. low fat/sodium taco season
1/2 cup water.

In a Medium sized skillet heat on low 1/2 cup water and 1/2 pkg taco season, cut chicken breast into small chunks and mix with remainig taco seaoning. Cook in seasoned water covered on Med- low for aboout 30-45 min checking every 15 min.

While chicken is cooking heat oven to 350 and core out the bell peppers, when the chicken is done remove from heat and drain, mix with Pico De Gallo and 1/2 cup of cheese bake for about 10 minutes and remove from oven, top with remaining cheese and bake again for about 5-10 minutes checking often , remove from oven and let sit for 5 min. before serving.

Let me know what you think!!!
megissassy is offline   AddThis Social Bookmark Button Reply With Quote
Old 04-17-2008, 03:11 PM   #2 (permalink)
Jedda
Registered User
 
Jedda's Avatar
 
Join Date: Jun 2006
Location: U.S.A
Posts: 291
My Mood:
Points: 3,198.32
Bank: 0.22
Total Points: 3,198.54
Donate
Jedda will become famous soon enoughJedda will become famous soon enough
Default

Sounds Yummy!
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Jedda is offline   AddThis Social Bookmark Button Reply With Quote
Reply


Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Points Per Thread View: 1.00
Points Per Thread: 15.00
Points Per Reply: 5.00


All times are GMT -3. The time now is 08:51 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0
copyright 2002-2004, SoulCysters.com, TheWeighWeWere.com