success with organic foods I recently started eating mostly organic vegan foods and I think that they make my herbs and supplements work better! Several books and sources have recommended going organic, such as Dr. Lee, the books that Collette Harris writes (can't think of the names of them off hand), info through the American Botanical Pharmacy, and a bunch of other online sources I've read. Most of all, it just MAKES SENSE to me.
The cost is a little more for organic produce, but I rationalize this by knowing that I am really "casting a vote" with my cash by supporting organic farming methods with my purchases. I would much rather have my grocery bill go towards farmers giving the soil back what it needs, rather than the high chemical fertilizer/pesticide use of modern cultivation practices.
Although I buy as many types of organic produce as is available, I'm still working on replacing my other household items with organic versions. My next steps are to replace my makeup, toiletries, haircare, and skincare products with natural versions because the toxins absorb directly through the skin. Then I'll replace cleaning and household products as well.
__________________ Me: 34, DH: 37, DS: 4
Daily Supplements:
-Superfood (spirulina + vitamins from whole foods)
-Udo's oil w/ DHA
-Probiotics
-Natural Progesterone Cream
Goals:
-Plant Based Diet
-Walk 3 miles/day 4 days/wk
-Lose as much weight as possible before TTC#2 |