peaceful_kuan

Lisa's Yummy Summer Salad NO SALAD DRESSING NEEDED!!!

Dark Green Leafy Lettuce (Romaine, spinach..ect)
Parmesain Cheese
Mrs. Dash Tomato Basil Garlic
Grape Tomatoes or cherry tomatoes
celery
grilled, boneless, skinless chicken breast (cubed and grilled with fave seasoning) (or replace with your favorite veggie alternative I use fake grilled chicken and add some garlicy spices)
black olives (sliced)


Mix everything together in a big salad bowl, mix in chicken/alternative while still hot to lettuce to distribute the taste. Add any other veggies you wish.. Parmesain and Mrs. Dash is to taste..just add a little..and taste to see if it suits you. Most salad is only good right after making..this one however was even better a few hours later when we ate it as a snack.

Happy Thoughts!!
Lisa

If anyone has any low carb/low fat veggie recipes let me know!!
Summery and easy...best way.

Bekah

Thanks Lisa, I'm going to give it a try! I can't stand eating "heavy" meals in the heat of the summer...this will be perfect!

BTW, I'm not much of a cook but I think even I can handle this one

__________________
Bekah, age 33
DX: 1996
DD: Lillian, age 9

peaceful_kuan

You are very welcome. I hope you enjoy it. I am the same way about the heat. I cannot stand heavy food. I also refuse to use the oven in this heat.
Happy Thoughts!!
Lisa

__________________
---Faith is permitting ourselves to be seized by that we do not see.---

---Sorry I missed church, I was busy practising witchcraft and becoming a lesbian---

---Hate is NOT a family value---
198/183/no real goal weight (Doing Body For Life Challenge 1)