Karen: Met usually isn't totally in your blood stream in 30 mins..takes up to about 2 hours. But it sounds like you might be struggling with hypoglycemia. Do you take your Met with a meal or some kind of food? If you do, you shouldn't have too much of a problem sugar wise.
Marty (Thanks for the sweet words  ):
The reason for that is that if you get low blood sugar and eat something totally sugary like a choc bar, you will spike your insulin. That will lower your blood sugar again and you'll be back where you started. It can be a very nasty cycle that goes on all day if you don't nip it in the bud. Glad I can help.
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Christy
33 yrs, 1 precious hubby, 2 miracle kids, At Goal Wt for 4 yrs, Trygly's down 445 pts, Free Androgen down from 20 to 2, 3 half 'thons ran, 2 mtns hiked, 1 crazy run in the Rockies, 4 forest trail races, profiled in 2 magazines...1 woman determined to kick PCOS butt!
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Before & Aug 2007
'08: Duathlon and another half? | 
sweet ting ! 
