here's one: Fajita Casserole
* take the chicken and cut into strips
* mix 1 tbl. spoon of oil and a package of taco seasonings and brown chixken in that until chicken is done,(you can cut chicken into smaller pieces if desired)
* remove chicken and add 1 c. red pepper strips, 1 c. green pepper strips and 1/2 c. onion (sliced), add that to the pan with the oil and taco seasoning mix and saute until tender.
*now you can put everything into a casserole dish, top with salsa and cheese and then put under broiler until cheese is bubbly, or just take the chicken and veggies and put them into tortillas and top with whater you like on tacos!
this is a very good rescipe and i made it on phase one of the SBD and my DH who isnt on the diet loved it!!!!!!!!!!!!!!
* i dont like the peppers and onions so when i made the casserole i made it half with peppers and onions and the other half with out! it worked out great and it'll work if you have any picky eaters!!! It's like fajitas!!!
if you have any rescipes for phase 1 please pm me some!!! i am a very picky eater some no veggies unless i can make it without!!! thank so much and i hope you enjoy this one!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________ Nikki DH~ Brandon DS~ Xander Pg w/#2 Phoenix Ryann
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Taco Dish on Phase one of SBD 
