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Old 05-01-2003, 12:49 PM   #1 (permalink)
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Default Tai Chi

Has anyone tried Tai Chi as a relaxation method? Do you like it?

I'm thinking about getting into it.
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Old 05-08-2003, 03:58 AM   #2 (permalink)
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My DH has tried it a few times (his Mom has a tape) but the next morning he was so sore - he wouldn't do it for a while. It does seem relaxing though - if you get into it slowly. I think he just tired too much at once.
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