Hey liberty1234! Atkins has definately worked for me in the past. I went on it for about 6 months or so while I was in high school and I lost at least 20 lbs. I know that Atkins can seem a little hard on your body since it's a low carb diet.. but as the program progresses, you can add more and more "good" carbs 
__________________ Christiana - 20 - Omaha, NE - Dx Spring '04 - single, no kids
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