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Old 01-25-2003, 09:35 PM   #1 (permalink)
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Question thinning hair

What can be done for this?
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Old 01-26-2003, 12:12 AM   #2 (permalink)
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Flax Oil and Saw palmetto.....I have been using them for 3 weeks now and I already see a HUGE difference!! And they also help with acne, My face started to clear up the 1st week!!
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PCOS Diagnosed in Sept 2001

Symptoms: overweight, acne, hair loss, excessive hair growth, cysts, no periods, excessive sweating and so on and so on

Supplements: Biotin, Bromelain, Saw Palmetto, Flax Seed Oil, and Centrum

1 Son: Cody
2 Dogs: Sassy (Pomeranian)
LoBo (Red-Nose Pit Bull
Masstiff)
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Old 01-26-2003, 06:27 PM   #3 (permalink)
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Question

How are Flax Oil and Saw palmetto used? I assume that you can get them at a health food store but what is the dosing?

Thanks!
Leslie
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Old 01-27-2003, 06:25 PM   #4 (permalink)
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I recently started taking evening primrose oil, and am planning to start flax oil. For those, I've read 500 (forget what unit it is, grams I think) twice a day for evening primrose oil, and either one tablespoon of flax seed oil or two tablespoons of ground flax seeds. But the flax seed also has some effects as a laxative, so it's recommended that you don't take it at the same time as any other meds - take it like an hour before or after at least. Don't know about saw palmetto, but there's lots of info on the sites here - try doing a search for it, and theres someone who has links to good info on it in her sig. Good luck!
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Old 01-28-2003, 02:21 AM   #5 (permalink)
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HI, I'm the someone with links in her sig.!

I've had great success with saw palmetto, 160mg. of STANDARDIZED version twice a day.
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  • Before pregnancy, went from 175 to 136 thanks to
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    , exercise and low glycemic index foods. Polycystic appearing ovaries are gone; ovulated regularly; bloodwork normal.
    Improvement in hirsuitism and androgenic alopecia is greatly improved. AN and cystic acne are gone!
  • Improvements in skin and hair due to
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    , standardized, 160mg 2x day. (no longer on it due to PG and BFing).
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