Flax Oil and Saw palmetto.....I have been using them for 3 weeks now and I already see a HUGE difference!! And they also help with acne, My face started to clear up the 1st week!!
__________________ Me: 24 DH: 30
PCOS Diagnosed in Sept 2001
Symptoms: overweight, acne, hair loss, excessive hair growth, cysts, no periods, excessive sweating and so on and so on
Supplements: Biotin, Bromelain, Saw Palmetto, Flax Seed Oil, and Centrum
I recently started taking evening primrose oil, and am planning to start flax oil. For those, I've read 500 (forget what unit it is, grams I think) twice a day for evening primrose oil, and either one tablespoon of flax seed oil or two tablespoons of ground flax seeds. But the flax seed also has some effects as a laxative, so it's recommended that you don't take it at the same time as any other meds - take it like an hour before or after at least. Don't know about saw palmetto, but there's lots of info on the sites here - try doing a search for it, and theres someone who has links to good info on it in her sig. Good luck!
__________________ I'm back! Had lots of problems around 2002, gave up persuing treatment when Drs had wait and see attitude. I now have an endo - yay! On yasmin. Also diagnosed with slight hypothyroid - on low dose synthroid.
I've had great success with saw palmetto, 160mg. of STANDARDIZED version twice a day.
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Maureen 36, DH is 35
Momma to Declan Christopher, born 9/2/03
STILL happily and proudly breastfeeding my big boy! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Before pregnancy, went from 175 to 136 thanks to To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , exercise and low glycemic index foods. Polycystic appearing ovaries are gone; ovulated regularly; bloodwork normal.
Improvement in hirsuitism and androgenic alopecia is greatly improved. AN and cystic acne are gone!
Improvements in skin and hair due to To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , standardized, 160mg 2x day. (no longer on it due to PG and BFing). To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.