KatCarney

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TheBumbler

Wow, Kat! Thanks for compiling all the links in one handy thread. That must have taken some time!

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Fitness is fun!
-
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eating plan (worth every stinkin' penny!)
- Training for the
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09.07.2008
-
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convert x 5 days/week. I will do unassisted pull ups by 01.01.2009!
- Progress photos and stats:
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from April 2006-present

lightfello

Thanks for putting this all together. I've even read a few of the links! There are some easy changes I can make to improve my health.

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Heather
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Leigha789

Thanks so much for putting this all together! I've read through every article and there is so many good tips!

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Leigha (25) & John (25) ~ 7/28/02
Anderson John ~ 3/9/06 & Brody Luke ~ 6/9/07

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februarystar

Y'know, it was only a few weeks ago that I was reading through all the articles in Diet & Exercise and was printing them out - this is practically my list! lol

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Mimi07

Great info!
Could you make this a sticky? I try to stay paperless, so it would be great if I could get to this post easily.

Thanks!!!

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Maddy

Thanks Kat! I'm researching lots at the moment because I'm trying to include as many as possible into my plan and this helps a lot!

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