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Old 06-08-2005, 06:28 PM   #1 (permalink)
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Default Tuscan Tuna (No Mayo)

This is a quick easy tuna salad that doesn't have mayo in it.

1 can tuna
sliced red onion
(put the red onion slices in ice cold water for a few minutes to bring out the sweetness in them)
1 can Cannellini Beans (white beans)
Basalmic Vinegar
(I've also used Raspberry Basalmic Vinegar - yummy!)

Vinegar and Red Onion are "to taste"

Mix it all together and you have one yummy dish! I put it on top of romaine lettuce if I'm in a "salad" mood.
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Old 06-09-2005, 11:13 AM   #2 (permalink)
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Sounds delicious!
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Old 06-09-2005, 05:56 PM   #3 (permalink)
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wow that sound so good. can't wait to try.
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Old 07-12-2005, 02:51 PM   #4 (permalink)
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Ok...I was looking through the recipes yesterday and decided to make this for today's lunch. I just ate and let me just tell you all how YUMMY this was!

Thank you Solshine!!!
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Old 07-12-2005, 02:58 PM   #5 (permalink)
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I just made this for lunch! I make mine a bit different:

1 can of tuna
diced celery
diced cucumbers
quartered grape tomatoes
1/2 C Cannellini beans
Balsamic
S&P

I put it over Romaine. I am doing WW and the whole thing is only 4 points. I eat half for 2 points.
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Old 07-12-2005, 06:42 PM   #6 (permalink)
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This sounds yummy--can't wait to give it a try!

Thanks!
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