TYPE of Cinnamon I know cinnamon is good from IR and PCOS, but does it matter how you take it? Most studies I've seen recommend dosages in teaspoons. In the past I bought the pills for my hubby (type II). Are the pills just as effective or should I only use the ground cinnamon? It would be hard for me to choke down dry cinnamon like that; the pills seem much easier.
__________________ Jennifer, 23 Rob, 24 TTC Since June, 2002 PCOS June, 2003 Endo June, 2004 "If you're going through hell, keep on going." - Churchill |