Quote:
Originally Posted by jyotijoshi  Hey, This is great, I never thought that Vinegar could be a probable offsetter of IR.
I have been having fenugreek seeds soaked in the night and boil and drink the same in the morning with a pinch of cinamon powder(It tastes Yuck!!!), that has really got my sugar level down, so much to the extent that I am off metformin now. But the weight still seems to stick and not budge
Does anyone know about some Veg food that can also aid in weight loss???
Jyoti |
Beans are a slow carb and great for weight loss. I make a batch once a week and they greatly reduce my hunger. Google slow carbs and those are the ones you want to focus on. I make my beans in a crockpot...add smoked turkey and you've got a meal.
Happy to hear that you are getting your blood sugars under control. Another good antioxidant is green tea....it helps speed up the metabolism...drink it three times a day without sugar if possible...organic.
Best of luck!
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