Vit. E!!! & Vit. C with Bioflavinoids!!!

smma · 06-16-2004, 02:38 PM

By the Grace of God, finally I have found something that has work for me. Vitamin E mixed tocoferols with Vitamin C Bioflavinoids. For the past 20 years I have been dealing with acne issues. I just thought I would try this mix, went to the natural food store and bought this combo. Its not 100 percent cleared up, but its 10 times better then what is was before I was taking this stuff.

PUGGUMS · 06-16-2004, 09:12 PM

This may sound like a stupid question, but do you take it orally or use it as a topical? And can you go to any health food store to get it or have it specially combined?

Thanks!

smma · 06-17-2004, 10:21 AM

You take them orally as pils. You go buy a bottle of Vitamin E (mixed tocopherols) 400mg and a bottle of Vitamin C (Ester-C kind) WITH (Bioflavinoids-this is a must for me) 500mg.

I take 1 pill from each once a day with dinner. I am so happy I found this.