pretty_little_ditty

Hi all
Id really like to know which Vitamins and Herbs would be benificial to me, considering the symptems i have (in my signature).
Id appreciate any help.

thanks

__________________
Recently Diagnosed
- 18 years old
- Overweight...5'4, 80kg's (175lbs?)
- Mild acne on back
- Oily skin
- Very course body hair
- Excess hair on stomach, jawline & lower back
- No periods while not on the pill
- Depression

*Taking Dianne 35 ed

snowbunny

Saw Palmetto is supposed to help with hair.
St. Johns Wort is supposed to help with depression.
Lots of Water and Omega-3s should help with Acne.

I'd suggest seeing an herbalist or naturopath before starting any herbal remedies. For more information you can check out the PDR on Herbs and Natural Remedies (available in many libraries) or the PCOS Diet Book which has an easy to access list.