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Old 08-22-2008, 01:20 PM   #1 (permalink)
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Default ~Vitex, Cinnamon & Other Alternative Remedies *August Edition*PART 2 ALL WELCOME! ~




ALL discussions regarding Alternitive Remedies Welcome!!
Some of us are TTC others not but we all want to regulate our bodies and we are all here for advice and support....feel free to join us!!



Here is an article posted by Kat about Vitex and its uses!!

This will help you with any questions u may have about it.. If it doesn't answer your question feel free to ask.


http://www.soulcysters.net/history-vitex-herbal-fertility-drug-6654/


**Here is a link to articles posted by another cyster about cinnamon and what it is used for.**
http://www.soulcysters.net/anyone-trying-cinnamon-ir-31317/


**Here are some links about Vitex and Cinnamon usage**
http://www.vitamins-supplements.org/herbal-supplements/vitex.php


http://www.early-pregnancy-tests.com/vitex.html


http://www.teetercreekherbs.com/month18.html


http://www.healthdiaries.com/eatthis/10-health-benefits-of-cinnamon.html


http://altmedicine.about.com/od/cinnamon/a/cinnamon.htm

Sites with TTC Naturally Suggestions
http://www.tryingtoconceive.com/howto.htm
*~Vitex, Cinnamon & other Alternitive Remedies :June08: ALL WELCOME*~*~
Sites with PCOS supplement Suggestions
http://pcosfaq.com/

Supplements for DH ( thank you Snow!)
Zinc 30mg
Selenium 100mcg
Linseed Oil 1000mg or GLA 150mg and EPA 300mg
Vit B6 up to 50mg
Vit B 12 up to 50mcg
Vit E 300-400iu
Vit C 1000mg
Manganese 5mg
L-arginine 1000mg
L-carnitine 100mg ("helps to increase the number of normal sperm in men with a high percentage of abnormal forms").
good multivitamin and mineral supplement, such as Fertility Plus for men

Links to old threads...
**Cinnamon and Vitex gals** ~part 2~
**The Success continues...Calling all Cinnamon and Vitex Ladies APRIL 08***
*~*~Calling all Vitex & Cinnamon Ladies :May08:*~*~*
*~Vitex, Cinnamon & other Alternitive Remedies :June08: ALL WELCOME*~*~
~Vitex, Cinnamon & Other Alternative Remedies *JULY08*ALL WELCOME! ~
~Vitex, Cinnamon & Other Alternative Remedies *August Edition*ALL WELCOME!


The best way to prepare for life is to begin to live.
~Elbert Hubbard~
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Old 08-22-2008, 02:13 PM   #2 (permalink)
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Snow - thanks, i can't wait to see if she comes.

Letty - your temps look great. it was just a little dip... maybe it's that implantation dip we all read about.... now is the hard part, we have to monitor them temps for the next few days, to see what is going on, if they stay up, FF will give you your lines and you will be officially in your 2WW... this is the long part of the journey. But I am praying for you, and wishing you lots of babydust toward that blessing. Hugs.

Dana - No more headaches! But I am sluggish... I took DH to work and slept 3 hrs. I don't put this on NPC, but i had a weird experience yesterday, for a sec... i got like disoriented or felt weird... while i was driving... then it went away, so this morning i decided to not take Dong Quai and drop mg on Gymnema Sylvestre... just for a short bit, not sure what caused it.
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Old 08-22-2008, 03:34 PM   #3 (permalink)
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wow Amy thats scary!
well you recently upped Gymnema right?
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Old 08-22-2008, 08:22 PM   #4 (permalink)
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Dana - yes, that's what i was thinking, so i only took 1 tablet so far today. haven't took my vitex or dong quai yet... maybe later i will. it was scary, i was like.. what the heck is going on... then it went away. i have been on vitex for awhile, i know it's not that. dong quai for about a mo now... i should be ok.
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Old 08-22-2008, 11:58 PM   #5 (permalink)
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dana,

my plan is ASAP start taking vitex, cinnamon, fish oil and eat more raw foods plus exercising about every day. i dont know how much of the vitex i should take PLEASE give me some ideas, does it really work? it seems to unreal that its that simple i've been unregulated pretty much my whole life.
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Old 08-23-2008, 01:16 AM   #6 (permalink)
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It's been almost a week of taking Vitex and I'm also taking I3C (also called Broccoliv). I think I've noticed facial hair slowing down, but I don't know, maybe I'm just hoping for something to happen NOW! The first week of September I'm supposed to take Prometrium again to jump start AF but I'm debating on taking it because I want to see what Vitex does. I need to up the dosage on Vitex too, as I've only been taking 320mgs (that's 4 pills a day for these, they are only 80mgs). So, we'll see what happens!

Jessi -- I agree that it seems unreal that something as simple as taking Vitex can regulate you -- I stopped having periods around 15 years old, and when I was in my 20's I was put on birth control and that gave me periods, but the bp isn't the best option for me now. If I don't do anything, I never get a period. I'm hoping the Vitex works though! I've heard some good things about Broccoliv (otherwise known as I3C) too (it's basically Broccoli, it's safe), research it some and see what you think.

Letty -- will also keep you in prayer, don't lose hope!!!

Everyone - Is Gymnema that herb that's supposed to help curb cravings for carbs?? What other positives are you seeing from it?

Hope everyone is having a good night!
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Old 08-23-2008, 02:51 AM   #7 (permalink)
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Hi ladies, been MIA for a while, so busy here in full summer season. I have been reading all of your posts and I LOVE this thread, I love seeing how many people are also taking Vitex, and learning your experiences on other supps, too!

I have one Vitex Q.... I started taking it on August 10th, so 13 days ago, and FF reckons I O'd 3 days later...... but I have been unwell so temps could be messed up with a slight fever I guess. But yesterday would be 10DPO and I have been having cramping for 2 days, and yesterday the most EWCM i have ever seen, and also sensitive nipples (which is VERY rare for me). I was wondering if the Vitex, by regulating our hormones would actually intensify PMS symptoms? Of course, there is the chance that I am Oing now and not when FF thinks. Any thoughts?

Thanks xx
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Old 08-23-2008, 02:59 AM   #8 (permalink)
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Amy- this is what i found....

What side effects should I watch for?
Although no side effects have been attributed to the use of gymnema sylvestre, its possible lowering effect on blood sugar may potentially result in hypoglycemia (blood sugar that is too low). Signs that blood sugar may be too low include shakiness, sweating, confusion, distorted speech, and loss of muscle control. If not corrected, low blood sugar can lead to unconsciousness and even death.


What interactions should I watch for?
Prescription Drugs

Gymnema sylvestre may increase the blood sugar lowering effects of insulin and oral drugs for diabetes, such as:
  • Actos
  • Avandia
  • glimepiride
  • glipizide
  • glyburide
  • Glyset
  • metformin
  • Prandin
  • Precose
The cholesterol-lowering effects of drugs such as Crestor, lovastatin, Lipitor, pravastatin, and simvastatin may be increased by taking gymnema sylvestre.
http://www.drugdigest.org/DD/Printab...552556,00.html

I checked Dong Quai side effects and it has skin problems and something else i forget now but nothing like what you mentioned.

but from this i take it Gymnema is not recommeded with Met

Jessi- I dont want to get your hopes up and say it will work for sure because everyone is different. BUT it does work for alot of people.
I would start off with 800mg or what ever dosage your bottle suggests and go up from there maybe to either 1200mg and maybe even 1600mg.
Depending on your body you may need more than Vitex to help regulate you but since you have cinnamon that should help also.
seems like you have a good plan. just have to be patient with herbs they dont always work as quickly as we would like them to. If you want to jump start AF if you have not had it in awhile you can try using Natural Progesterone Cream. It should bring on AF with in 14 days give or take a few days.

Jazzy- I think Gymnema will help lower your blood sugar and help with sugar and carb craving but not 100% sure since im not a Gymnema gal lol

Nite nite everyone!
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Old 08-23-2008, 03:09 AM   #9 (permalink)
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Quote:
Originally Posted by TheBigBite View Post
Hi ladies, been MIA for a while, so busy here in full summer season. I have been reading all of your posts and I LOVE this thread, I love seeing how many people are also taking Vitex, and learning your experiences on other supps, too!

I have one Vitex Q.... I started taking it on August 10th, so 13 days ago, and FF reckons I O'd 3 days later...... but I have been unwell so temps could be messed up with a slight fever I guess. But yesterday would be 10DPO and I have been having cramping for 2 days, and yesterday the most EWCM i have ever seen, and also sensitive nipples (which is VERY rare for me). I was wondering if the Vitex, by regulating our hormones would actually intensify PMS symptoms? Of course, there is the chance that I am Oing now and not when FF thinks. Any thoughts?

Thanks xx
Confusing!...FF is saying you Oed so based on what you are saying i would say signs of AF or a BFP
but the EWCM could be a sign of O. I dont think Vitex would intensify PMS symptoms because it is suppose to help with it..but you never know.
FF may come up with a different story in a few days but i say BD away just in case.
Your like me. i NEVER had sensative nipples! i think they are broken lol so when i get them i think it will be curious also
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Old 08-23-2008, 03:18 AM   #10 (permalink)
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Thanks Dana, also forgot to say thanks for the new thread!

LOL about our nipples - my sister says they are one of her most sensitive places, but if DF plays with them I can barely feel anything at all (he wont be going near them today, though!) - she has always said am weird that way, I am glad to have found another like me - I like your comment, I think they are broken! ROFL!
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Old 08-23-2008, 08:00 AM   #11 (permalink)
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No time for personals... So hello ladies, and quick reply to Dana.

Dana- thanks, and i ended up taking 1 tablet Gymnema, no Dong Quai, just because i wanted less going thru my system, i still feel it's more related to Gymnema. Day before yesterday, had a sharp pain in my nip....just once... and this morning I can't lay on my bb's. Body trying to gear??? time will tell.
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Old 08-23-2008, 04:49 PM   #12 (permalink)
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Just marking my spot...will respond properly soon.

Hope everyone's having a good weekend
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Old 08-23-2008, 05:36 PM   #13 (permalink)
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me too
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Old 08-23-2008, 08:10 PM   #14 (permalink)
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Claire- LOL your welcome.
I guess mine arent totally broke but they are not as sensative as most hehee

Amy- Nice ! Come one keep gearing up!!!

hi Snow ....Hi Zilly
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Old 08-24-2008, 12:36 AM   #15 (permalink)
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Hi all just marking my spot.
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