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Old 10-28-2008, 09:23 PM   #1 (permalink)
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Default Vitex, how much?

I'm about to start vitex. How much should I be taking to get an effect. Has anyone had success with it. I'm still on metformin which has brought my cycle to once every two months, is it okay to take it while still on metformin?
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Old 10-29-2008, 03:52 AM   #2 (permalink)
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Hey I asked this question a week ago but didn't get much response. I took 500mg which brought on a period (in less than 24 hours) then took 1000mg during the period and am now back to 500mg.

Will you be taking vitex every day or just near your period?

I don't know whether it did help with the period or if it was coincidence, so let me know how it works for you!
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DXD 1998
On Dianette 1998 - March 2008
Back on the Pill Sept 2009 but plan to come off it in November 2009

HW - 90kgs (size 18)
CW - 66kgs (size 12) lost 4kgs and counting! Check out my weekly weight loss pictures in my personal folder!

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Goals - to be back to full fitness by the time I go to Nepal December 2009

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