 Vitex questions
I have been reading the Vitex thread here and most of you take 1000mg/day. I have the Solaray brand and it says on the bottle to take 1 or 2 capsules/day. The ingredients are Vitex(Vitex agnus-castus)(berry extract) 225mg and
Vitex (Vitex agnus-castus)(berry) 100mg
So together, that would only be 650mg/day. Is this enough or should I be taking more?
I'm taking it b/c I don't ovulate on my own. Thanks a bunch. Renee.
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Ariel Paris 9/10/04
Conceived on Met 500mg/100mg Clomid!
Metformin 1000mg/day for IR~diag in 2003
Hypothyroidism in 2005. 75mcg Levothroid/day
Spinal fusion back surgery L4-5 on 4/17/06
~Angel Baby 9/27/06~
Aspen Skylar 11/16/07
Conceived on 1000mg Met/50mg Clomid!
Addisyn Sailor 9/19/08
Conceived on Met 1000mg/naturally!
Laparscopic surgery on 6/26/09! | 
