Is it ok to take these together? I'm taking Vitex and I want to start taking this weight loss shake that contains soy protein isolate with isoflavones, it contains 25mg.
I'm currently trying to regulate myself naturally, no more Clomid or BCP to have AF and to O. I've promised myself that I will try to have af on my own by trying to lose weight and taking herbs. I plan on trying this until at least December before officially ttc again. But hey, if I start to have AF and O on my own before then and got pregnant I wouldn't complain.
But I don't want to make a huge mistake by taking 2 things together that I shouldn't. Is it safe to give it a try and see what happens for a month or 2?
Any input would be appreciated. Thanks!