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Old 02-21-2003, 03:03 PM   #16 (permalink)
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Well I'm sad to say i'm UP 1 pound this week...But I really cant complain as I spent last week and part of this week in Dublin Ireland on vacation! I splurged a bit and did quite a bit of walking as well, so one pound isnt that bad...So here's to working harder this week!

Good luck ladies
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Dxd PCOS 8/97
Dxd IR 2/02
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IR diet as of 1/23
DH doing IR diet with me!
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EDD 11/17
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Old 03-03-2003, 11:07 PM   #17 (permalink)
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I lost a total of 8 lbs my first 2 wks on Weight Watchers. I weigh in tomorrow.
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Old 03-03-2003, 11:25 PM   #18 (permalink)
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I started Weight Watchers four weeks ago tomorrow-3-4-03. I don't know what I've lost this week ( I weigh tomorrow), but after the first two weeks actually on the plan, I have lost 8 lbs! It is a very easy plan to follow, and I hope to be almost to my goal of 145 by my birthday in November!
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Old 03-04-2003, 12:27 AM   #19 (permalink)
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I'm down 4 lbs this week. I was very glad to see this, as last week, I really didn't lose anything. I'm 36 lbs form my goal of 150...Hope I can make it! Keep Up The Good Work, ladies. I'm sure we will all succeed eventually.
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Old 03-05-2003, 02:13 PM   #20 (permalink)
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I weighed in last night after thinking that I had a bad week and I was surprised to find out I had lost 4 more lbs! That totals 12 lbs in 3 weeks. I'm so thankful to find something that works! Good luck to the rest of you as well!
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New meds:
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(may be put back on Met but not till after another GTT)
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Old 03-18-2003, 05:33 PM   #21 (permalink)
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Angry working hard

Hi
I have propper worked my but off for the last 4 weeks
eating helthy.Going to the jim 3 times a week.Walking 4 miles a day and i feel great but i have only stayed the same
I am still 17st 2lb ill keep trying and keep you posted.
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Old 03-24-2003, 01:19 PM   #22 (permalink)
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As of last Tuesday, I have lost 16.6 with weight watchers. Last week I only lost a whole 1.2 lbs, but AF was visiting, so they said that that was still pretty good. I got out our big trampoline yesterda, and spent a total of about 3 hrs throughout the day, jumping w/ my lil bro and sis. Hopefully that will help some tomorrow when I weigh in again. I can finally tell a difference in my clothes. It's great! I still have 110 lbs to be at my goal, but in time, I'm optimistic that I can achieve that (I hope!) Good luck to all of you!
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Finally diagnosed: 3/17/08
-after almost a 10 yr battle w/ doctors

New meds:
-Wellbutrin
-Yasmin
-Spiro

(may be put back on Met but not till after another GTT)
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Old 07-23-2003, 12:04 PM   #23 (permalink)
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Hi girls!

I have lost 29lbs on Atkins! woo hoo..
The first week as sooooo hard because I am a pasta/bread fool!! but now that I am on Glucophage and doing LC, I have mild to no cravings!!
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Old 07-23-2003, 01:56 PM   #24 (permalink)
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I'm down another 2 lbs. That makes 40 total for me. (15 in a month of doing Atkins)
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Old 04-01-2004, 09:36 PM   #25 (permalink)
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Default weigh in

Started Atkins 3 weeks ago, and i'm down 24 lbs.
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Old 10-21-2004, 10:33 PM   #26 (permalink)
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Hi ladies!
I'm at probably near 180 lbs at 5'0" so... weight needs to be lost I'm gonna try to lose 15-20 lbs by Christmas. I've NEVER been able to lose any substaintial amount of weight Any tips or encourgament is greatly appreciated!
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Old 09-29-2005, 04:43 PM   #27 (permalink)
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Well , Im a newbie here, but been on a diet/lifestyle change for about a month now.. my last weigh in was yesterday, lost another 6 lbs. So thats a total of 12 lbs so far. All I've been doing is watching my portion control, and cutting back on salt/surgar intake. I'll a bit more active than I used to be so I guess that always help.

Congrats to the rest of you! .. really looking forward to updating here regularly
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Old 05-06-2007, 02:58 AM   #28 (permalink)
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Hi. New here yesterday.
I feel like I am at my wits end and really need some help.

I have always struggled with my weight although I have always been told (and believe) that I eat less than most people.

I lost a lot of weight in the late 1980's (247 down to 138lbs) I kept it off for 12 years but was also on drugs to make myself ovulate. Provera.
I was taken off Provera in 1998 and began to gain weight.....first slowly and then much more rapidly.
I begged my doctor for help. He told me to exercise more....although I was running, walking and doing almost 1000 calories burned off on my eliptical machine everyday.
I got up to 225 by 2005.
I was finally diagnosed with a severe case of Stein Leventhal PCOS in May of 2005 as well as Pancreatic Disease in May of 2006 and now Metabolic Disease.
My weight is 220 after 2 years of taking tons of drugs every day.

Does anyone know of any Diet that might work well for me?
I don't drink.
I don't eat bread or pasta (since 1988)
I eat less than 1000 cal M-F and 1200 on S & Sun.
I exercise off the same calories that I take in nearly every single day.

My endocrinologist told me on Wednesday that there is little more that can be done.....and said that at least I'm pretty. UGH!

I would love to know if Herbal Magic works for anyone. How about the Bernstein Program. (I have followed this prgram on my own and gained weight...but am wondering if it would be better if I got the B12 shots)
I gained weight following Weight Watchers perfectly.
I did lose weight on the Scardale Diet plan but kept passing out for some reason so quit the plan.

Any assistance would be soooo appreciated.

I have also written to Dr. Sanjay Gupta, Anderson Cooper, Oprah and Dr. Phil hoping that they might beable to help me.

I am at my end!
thanks
robyne
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Starting Weight 235.4. Start Date Oct 23, 2007
Goal Weight 138.
Goal Date 'The lazy hazy crazy days of SUMMER'



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Old 10-16-2007, 12:05 AM   #29 (permalink)
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Hello!

I'm new and I am so excited. I just got my IR Diet book and I am half way thru it. If you are doing this diet, I welcome and appreciate your tips!

Repeat: I welcome and appreciate your tips!

I have not set a start date yet because I don't want to fail. It's important to me to make sure that I do everything correctly.

Cyster, Sister: I could use your expertise and advise!
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Old 10-23-2007, 09:52 PM   #30 (permalink)
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hi. i am newly diagnosed with pcos and hypothyroidism. i am 34, 5'2" and 214 lbs. i need help and support. what is the ir diet?
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