merrickgirl

Sauteed Bananas with vanilla frozen yogurt

1 tbs unslated butter
3 tbs light brown sugar
3 tbs orange juice
1/4 C rasins
1 tsp vanilla extract
1/4 tsp cinnamon
1/8 tsp ground nutmeg
3 firm ripe bananas
2 cups vanilla fat free frozen yougurt

melt butter, add sugar, orange juice, and rasins, cook, stirring occasionally untill the sugar had disolved. stir in vanilla, cinnamon, nut meg and cook about 30 seconds... add (thick sliced ) bananas and cook stirring occasionaly untill softened about 1-3 min.

place 1/3 C yogurt in bowl and 1/3 of banana mix serve immediately....

makes 6 each one is 4 points.

YUMMY!!!!!!!!

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Cathy 32 y/o
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DBF Tom 35 y/o
My beautiful girl, Cassidy, 11 years old!!! Leukemia survivor!
MOMMY TO A BULLDOG


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eeyoremom

I don't care for raisins, but the rest sounds yummy!

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me-39 DH-45
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DS-14
Fur Baby-Bonnie
Officially DX-2000

Wendy M.

Hey Merrick- sounds very good... thanks for posting this, I wrote everything down... I will have to try this. I will PM you also when I get some more time. Hope you are doing well and keeping up with the diet. Let me know how you are doing. Take care!

merrickgirl

wendy... Im doing good!! even started at the gym and hr every day .. so come sunday i better be down 3.5 lbs at least!!!!!!

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Cathy 32 y/o
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DBF Tom 35 y/o
My beautiful girl, Cassidy, 11 years old!!! Leukemia survivor!
MOMMY TO A BULLDOG


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SnowFlower

sounds yummy! i wish i could go WW but i have no self control with sweets/ its never jsut a little bit for me

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