Ella831

Okay,I have been on this site now for a couple weeks and often hear the IR diet mentioned what is this? I have not heard of this diet or at least not called the IR.Enlighten me please.Thanks

Jashobeam

The Insulin Resistance Diet is one that a lot of ladies have found is beneficial:

http://www.irdiet.com/

__________________

4/23/09 at 7:43pm 7 lbs 7.7 oz, 21 inches long

Ella831

Okay,thanks.I actually just recently bought that book. I look forward to reading it now and hopefully trying some of the things in it.Thanks for your help!!!1

MaddyCakes

The IR diet is the best. Hope it works out for you!

__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Taking control of my health for the first time in years.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Currently on Yasmin, Apple Cider Vinegar+Cinnamon+Green Tea Suplements and the IR Diet.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.