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Old 05-22-2008, 11:09 PM   #1 (permalink)
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Default what are all these herbal remedies everyone is taking?

I see in a lot of people's signatures that they take a lot of herbal remedies like cinnamon, saw palmetto, flax seed oil, fish oil, etc. Can someone explain to me what herbal remedies you can take for PCOS and what they do? I'd like to go ALL NATURAL, but I don't know where to start...
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Old 05-23-2008, 12:44 AM   #2 (permalink)
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I would love to do all natural too but I find with my insurance it's cheaper to do reg. meds funnily enough. I'm just learning about the natural way also, there are many many posts and stickies in the "Alternative" section on this site I would reccomend checking it out! It's helped me a lot. I'm sorry I can't answer anything specifically but there's a point in the right direction. Good Luck
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Old 05-23-2008, 01:03 AM   #3 (permalink)
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Ladies this is a great herb website:

http://www.richters.com/newdisplay.c...Medicinal.html

You can look thing up by herb...

ETA: you can PM me with any questions you have...
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Old 05-23-2008, 05:20 PM   #4 (permalink)
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Originally Posted by tukeetukee View Post
I'd like to go ALL NATURAL, but I don't know where to start...
Start in the Alternative Remedies section...look in the stickies:

http://www.soulcysters.net/alternative-remedies/
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Old 05-23-2008, 05:45 PM   #5 (permalink)
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My advice would be to start with vitex/agnus castus. I've tried a few alternative remedies and that had the most dramatic results for me.
Others I'd recommend looking into are;
zinc, ground flaxseeds (helped my acne), green tea or spearmint tea... good luck!
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Old 05-23-2008, 06:15 PM   #6 (permalink)
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Ground Flaxseed works for acne?
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Old 05-24-2008, 07:26 AM   #7 (permalink)
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Ground Flaxseed works for acne?
I started zinc at the same time as eating ground flaxseeds, and within 6 weeks (or less) my acne was so, so much better. Problem is, I don't know whether it was the zinc, the flaxseeds, or both. I've tried zinc before for my skin and it didn't help, although it was just a cheapy one and the one I'm using now seems to be better quality.
I think the combination of the two has helped me
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Old 05-25-2008, 12:34 PM   #8 (permalink)
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I'm going to try that. I don't have bad acne but I get the usual breakouts every now and then and then there are some blemishes that I want to rid myself of.
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Old 05-25-2008, 03:18 PM   #9 (permalink)
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I'm going to try that. I don't have bad acne but I get the usual breakouts every now and then and then there are some blemishes that I want to rid myself of.
I hope it helps you too!
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Old 05-25-2008, 04:08 PM   #10 (permalink)
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Fish oil didn't seem to help me, but the Cinnamon has worked very well along with Metformin XR. I had hoped to not take meds, but for me I needed Met to fight the IR even after weightloss and an IR friendly diet. The Cinammon helped remove part of my AN when diet, weightloss and Met. didn't take it all away. It's also helped jumpstart weightloss again.
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Old 05-29-2008, 07:41 PM   #11 (permalink)
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fertilityhelper.net/female_fertility_herbs this a a good web site 4 herbs! a great book is "The Infertility Cure" she goes though all different natural things you can do for everything!!
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