What can we eat for breakfast. I read that you're not suppose to consume calcium in any form for 4 hrs after you take your thyroid. I take armour. What do you eat? It seems like everything has or is fortifies with calcium. I was eating breakfast bars. Fortified with calcium. Then I switched to almonds because I had heard they are so good for you. And, they stayed with me until lunch. I added some raisins to balance with a few carbs. Then, read that almonds are a great source of calcium. I'm out of ideas. It has to be something I can take with me because I eat at work. I can't set my alarm for really early to take my armour because I have a sleep disorder and once I'm awake, no matter the time, I'm up for the day. Any ideas would be great!
__________________ It's ok to cry if you're sad. Tears are God's little safety valve.
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Last edited by Lendi; 07-22-2003 at 12:58 AM.
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