What do you eat for breakfast? - Page 2

PEteacher · 05-09-2008, 08:44 AM

Polanar fruit spread- (I know I spelt that wrong)- No artificial sweetners or sugar

Laurzfish · 05-11-2008, 04:51 PM

If you don't have time for a smoothie, I would recommend non-fat/low-fat greek yogurt. It has lots of protein and is low in sugar. You can usually find it in the natural/organic foods sections.

StarofEvening · 05-11-2008, 06:22 PM

Wow, both of those are really great ideas too. I'm going to go check out that Polanar fruit spread. I also didn't know there was a difference in types of yogurt. Thanks again for the awesome suggestions, everyone!

Afro_Cyster · 05-11-2008, 11:19 PM

Eggo makes whole wheat waffles with cinnamon...they are yummy. I eat that along with scrambled Egg Beaters.

I eat Fiber One cereals by General Mills??? They come in honey nut flakes, raisin bran, and caramel squares. They are super-packed with fiber. That is eaten with fat free, lactose free milk.

Grape*Antler · 05-11-2008, 11:42 PM

I usually do oatmeal, with skim milk and strawberry preserves or a bowl of fiber one cereal with skim milk.

Mschin · 05-13-2008, 11:55 AM

I eat HIGH fibre whole wheat cereals with 1% milk where I usually add some cold water too...
OR

I eat scrambled or boiled egg with once slice of whole wheat bread and once slice of low fat cheese.

And I am good for a good couple of hours.

ibcnuldu · 05-15-2008, 01:12 AM

Lately I've been eating Kashi Heart-to-Heart with vanilla flavored soymilk. The flavored soymilk adds a little bit of sweetness to those really bland healthy cereals. I know some people don't like to do soy with pcos, but I figured I could at least give it a shot.

SunnyInSeattle1 · Yesterday, 12:16 PM

5/16/08

For breakfast this morning, I had a small bowl of POP's cereal and a Crystal Light Raspberry Tea.

05-09-2008, 08:44 AM	#16 (permalink)
PEteacher Registered User Join Date: Oct 2004 Posts: 19 My Mood: Points: 248.07 Bank: 0.00 Total Points: 248.07 Donate	Polanar fruit spread- (I know I spelt that wrong)- No artificial sweetners or sugar __________________ Me (30) DH (32) DD (1) Adrienne TTC#2!!

05-11-2008, 06:22 PM	#18 (permalink)
StarofEvening S@ssy and Uncensored! Join Date: Mar 2008 Location: Savannah, GA Posts: 95 My Mood: Points: 348.49 Bank: 1,842.29 Total Points: 2,190.78 Donate	Wow, both of those are really great ideas too. I'm going to go check out that Polanar fruit spread. I also didn't know there was a difference in types of yogurt. Thanks again for the awesome suggestions, everyone! __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Show me the Skinny!

05-11-2008, 11:42 PM	#20 (permalink)
Grape*Antler is taking her body BACK! Join Date: Feb 2008 Location: Indianapolis Posts: 227 My Mood: Points: 285.90 Bank: 4,000.00 Total Points: 4,285.90 Donate	I usually do oatmeal, with skim milk and strawberry preserves or a bowl of fiber one cereal with skim milk. __________________ Lindsey 28 To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. DH 28 To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

05-13-2008, 11:55 AM	#21 (permalink)
Mschin GOD answered my prayers!! Join Date: Mar 2003 Location: Canada Posts: 894 My Mood: Points: 11,115.74 Bank: 0.00 Total Points: 11,115.74 Donate	I eat HIGH fibre whole wheat cereals with 1% milk where I usually add some cold water too... OR I eat scrambled or boiled egg with once slice of whole wheat bread and once slice of low fat cheese. And I am good for a good couple of hours. __________________ ME 30 - dx 99 Conceived using Gonal F & BD PREGNANT! 16dpo==1st BETA= 374 P4=52 18dpo==2nd BETA=567 P4 =41.8 I PRAYED AND HE ANSWERED! I AM FOREVER GREATFUL ~~ITS A BOY~~BORN FEB 10, 2005 @ 36wks To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

05-15-2008, 01:12 AM	#22 (permalink)
ibcnuldu Hanging in there Join Date: Jun 2006 Location: Central Oklahoma Posts: 624 My Mood: Points: 5,957.02 Bank: 6,293.06 Total Points: 12,250.08 Donate	Lately I've been eating Kashi Heart-to-Heart with vanilla flavored soymilk. The flavored soymilk adds a little bit of sweetness to those really bland healthy cereals. I know some people don't like to do soy with pcos, but I figured I could at least give it a shot. __________________ Me: 19 Medications: Metformin ER, BCP, Exercise, Diet 226/213/190 Uh Oh! I goofed! Lost all that weight and put it back!

05-11-2008, 04:51 PM	#17 (permalink)
Laurzfish Registered User Join Date: May 2008 Posts: 1 Points: 106.93 Bank: 0.00 Total Points: 106.93 Donate	If you don't have time for a smoothie, I would recommend non-fat/low-fat greek yogurt. It has lots of protein and is low in sugar. You can usually find it in the natural/organic foods sections.

05-11-2008, 11:19 PM	#19 (permalink)
Afro_Cyster Power to the Cysters!!!! Join Date: May 2008 Posts: 18 My Mood: Points: 527.31 Bank: 0.00 Total Points: 527.31 Donate	Eggo makes whole wheat waffles with cinnamon...they are yummy. I eat that along with scrambled Egg Beaters. I eat Fiber One cereals by General Mills??? They come in honey nut flakes, raisin bran, and caramel squares. They are super-packed with fiber. That is eaten with fat free, lactose free milk.

Yesterday, 12:16 PM	#23 (permalink)
SunnyInSeattle1 Registered User Join Date: Dec 2006 Location: Seattle Posts: 1,053 My Mood: Points: 1,473.73 Bank: 364,270.60 Total Points: 365,744.33 Donate	5/16/08 For breakfast this morning, I had a small bowl of POP's cereal and a Crystal Light Raspberry Tea. __________________ *Sunny (34) &* *Scott (37)* *Meds: met, BCP and others.* *On my WLS Journey* *Looking to meet friends* To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

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