What else can I try... Please help..Want my AF Can anyone help me please, I feel as if I have come so far on this journey to health, yet still am not there. I came off the pill last June and had 1 period then nothing... Im not overweight dont know what else to do any suggestions would be greatly appreciated...
This is what I am doing
I have changed my diet, I eat the Dr Gillian Mckeith way, no processed foods, fresh fruit veg, wholegrains,chicken and fish, nuts and seeds, herbal teas, water, no dairy, v little wheat, v little booze, v little caffiene,
Walk ½ hour in the morning and same in the evening 5 days a week and walk my dogs at the wkd.
1500mg metformin a day since June 04
Codliver and primrose oil
Multivit with good bacteria stuff
natural progesterone cream rubbed on twice a day for 21 days then stop for 7 have been doing this since november (i think it cleared my acne up which flared up when I came off the pill)
So why havnt my periods come back?
I really want to have a baby but obvioulsy I am not ovulating, I dont know what else to do, I have a gyne apt next month but not sure what they can do and would prefer to bring them on naturally (if poss)
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