Tonight is grilled top round steaks with new potatoes, asparagus, mixed berries, and a fresh romaine and baby spinach salad w/ cottage cheese.
__________________
Stephen (26) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Meghan (25)
Married 7/3/04 Stopped preventing '05 PCOS & Hypothyroidism Metformin, Levothyroxine, Raspberry Leaf Tea, & Prenatals
*~*~*~Clomid cycle #1 in progress~*~*~*
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Stephen (26) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Meghan (25)
Married 7/3/04 Stopped preventing '05 PCOS & Hypothyroidism Metformin, Levothyroxine, Raspberry Leaf Tea, & Prenatals
*~*~*~Clomid cycle #1 in progress~*~*~*
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Another yummy soup we make is vegetable soup with chicken. Use white meat chicken, throw in some frozen mixed veggies and some tomato sauce. I like to dilute the tomato sauce with either water or a little of the chicken broth from boiling the chicken so it's not too rich. Add in a dash of hot sauce and it is so yummy.
__________________ Sandy-29. Single and actually liking it at the moment.
Mommy to a 70 pound lap dog, my big boxer baby Tyson and a 15 year old blind shih tzu.
Diagnosed with PCOS in 2003.
Medications include Lamictal 100 mg, Lexapro 20 mg, and Trazadone 150 mg for Bipolar Disorder. Starting Femcon Sept '08. Gotta get this big ugly PCOS monster back under control!
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
I figured I should provide a recipe. It is really, really yummy!
1 lb top round steak or other very lean beef, cubed
1 onion, finely diced
3 garlic cloves, finely diced
1 tablespoon canola oil
3 cartons low-sodium, low fat beef broth
1 carton low-sodium, low fat chicken broth
5 carrots, peeled and sliced
2 celery stalks, sliced
1 bay leaf
1 heaping pinch of thyme
1/2 cup pearl barley
salt and pepper to taste
Pour all 4 cartons of broth in a big soup pot, and bring to a boil. Add barley and bayleaf, and reduce heat to simmer.
Meanwhile, add beef, onion, garlic, salt, and pepper to a large skillet on medium heat. Saute until beef is done and a rich brown color. Add contents of skillet to the big soup pot.
Add carrots, celery, and thyme to soup pot. Simmer for a least 30 minutes. It is very yummy as leftovers!
__________________
Stephen (26) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Meghan (25)
Married 7/3/04 Stopped preventing '05 PCOS & Hypothyroidism Metformin, Levothyroxine, Raspberry Leaf Tea, & Prenatals
*~*~*~Clomid cycle #1 in progress~*~*~*
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
I figured I should provide a recipe. It is really, really yummy!
1 lb top round steak or other very lean beef, cubed
1 onion, finely diced
3 garlic cloves, finely diced
1 tablespoon canola oil
3 cartons low-sodium, low fat beef broth
1 carton low-sodium, low fat chicken broth
5 carrots, peeled and sliced
2 celery stalks, sliced
1 bay leaf
1 heaping pinch of thyme
1/2 cup pearl barley
salt and pepper to taste
Pour all 4 cartons of broth in a big soup pot, and bring to a boil. Add barley and bayleaf, and reduce heat to simmer.
Meanwhile, add beef, onion, garlic, salt, and pepper to a large skillet on medium heat. Saute until beef is done and a rich brown color. Add contents of skillet to the big soup pot.
Add carrots, celery, and thyme to soup pot. Simmer for a least 30 minutes. It is very yummy as leftovers!
Tonight we had chicken breast cut up with spring veggies....pea pods, broccoli, carrots, mushrooms, onions, peppers, zucchini....with a sauce made out of lime juice, soy sauce and peanut butter. Sounds icky, tastes great!
__________________
Please check out my blog and tell me what you think! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Life is short. Forgive quickly. Kiss slowly. Love Truly. Laugh uncontrollably, and never regret anything that made you smile.