Links | Links 2 | Links 3 | Links 4 |

Go Back   PCOS Message Board > PCOS Treatments and Conditions > Diet & Exercise > Food Reviews & Recipes

Reply
 
Thread Tools
Old 01-12-2009, 01:59 PM   #1 (permalink)
Blessed
 
Jashobeam's Avatar
 
Join Date: Oct 2004
Location: Piedmont Triad of NC, USA
Posts: 18,876
My Mood:
Jashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond repute
Points: 341,685.82
Bank: 869,180,479.29
Total Points: 869,522,165.11
Smile What's for dinner in January '09?

It's been about a year, but I'm hoping some cysters are interested in sharing their weekly dinner menus.

Tonight I'm making chicken soup with peas, corn, carrots and spring onions.
Jashobeam is offline   Reply With Quote

Sponsored Links
Old 01-15-2009, 04:06 PM   #2 (permalink)
Someday soon...
 
meggowiggle's Avatar
 
Join Date: Jan 2009
Location: near Omaha, Nebraska
Posts: 728
My Mood:
meggowiggle has a spectacular aura aboutmeggowiggle has a spectacular aura aboutmeggowiggle has a spectacular aura about
Points: 40,006.94
Bank: 0.00
Total Points: 40,006.94
Default

Tonight is grilled top round steaks with new potatoes, asparagus, mixed berries, and a fresh romaine and baby spinach salad w/ cottage cheese.
__________________
DH (26)
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Meghan (25)

PCOS & Hypothyroidism, no B/C since '05
Meds: Metformin, Levothyroxine, Prenatals
Oct/Nov: Clomid 50 mg + Preseed=BFN
Nov/Dec: Clomid 50 mg + Preseed, HSG and S/A= in progress

*~*~*TTC our 1st Little Kanoodle*~*~*

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
meggowiggle is online now   Reply With Quote
Old 01-15-2009, 05:42 PM   #3 (permalink)
Blessed
 
Jashobeam's Avatar
 
Join Date: Oct 2004
Location: Piedmont Triad of NC, USA
Posts: 18,876
My Mood:
Jashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond repute
Points: 341,685.82
Bank: 869,180,479.29
Total Points: 869,522,165.11
Default

Tonight DH is making burgers and sweet potato fries.
Jashobeam is offline   Reply With Quote
Old 01-16-2009, 11:40 PM   #4 (permalink)
Registered User
 
shan4180's Avatar
 
Join Date: Jan 2003
Location: north east ohio
Posts: 133
My Mood:
shan4180 is on a distinguished road
Points: 3,340.31
Bank: 2,449.44
Total Points: 5,789.75
Default

Vegetable beef soup, so easy to make low carb, low fat and low calorie...and its like 5 degrees outside so soup is perfect!
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

[/url]
shan4180 is offline   Reply With Quote
Old 01-17-2009, 09:29 PM   #5 (permalink)
Blessed
 
Jashobeam's Avatar
 
Join Date: Oct 2004
Location: Piedmont Triad of NC, USA
Posts: 18,876
My Mood:
Jashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond repute
Points: 341,685.82
Bank: 869,180,479.29
Total Points: 869,522,165.11
Default

Tonight DH made Texas Dean- hamburger, pork and beans, onions, salt and pepper.
Jashobeam is offline   Reply With Quote
Old 01-20-2009, 07:26 PM   #6 (permalink)
Go Cardinals!
 
threeblessings's Avatar
 
Join Date: Nov 2006
Location: Arizona
Posts: 673
My Mood:
threeblessings has a reputation beyond reputethreeblessings has a reputation beyond reputethreeblessings has a reputation beyond reputethreeblessings has a reputation beyond reputethreeblessings has a reputation beyond reputethreeblessings has a reputation beyond reputethreeblessings has a reputation beyond reputethreeblessings has a reputation beyond reputethreeblessings has a reputation beyond reputethreeblessings has a reputation beyond reputethreeblessings has a reputation beyond repute
Points: 12,864.95
Bank: 5,935,902.76
Total Points: 5,948,767.71
Default

I'm not sure yet, but probably bacon and eggs.
__________________
Julie proud mom of:
Hailey 11
Dakota 6
Cy 9



1500 mg met
low carb diet
exercise
threeblessings is offline   Reply With Quote
Old 01-21-2009, 10:09 AM   #7 (permalink)
Blessed
 
Jashobeam's Avatar
 
Join Date: Oct 2004
Location: Piedmont Triad of NC, USA
Posts: 18,876
My Mood:
Jashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond repute
Points: 341,685.82
Bank: 869,180,479.29
Total Points: 869,522,165.11
Default

Last night was meatloaf. Tonight hotdogs and sweet potato fries.
Jashobeam is offline   Reply With Quote
Old 01-22-2009, 02:10 AM   #8 (permalink)
Someday soon...
 
meggowiggle's Avatar
 
Join Date: Jan 2009
Location: near Omaha, Nebraska
Posts: 728
My Mood:
meggowiggle has a spectacular aura aboutmeggowiggle has a spectacular aura aboutmeggowiggle has a spectacular aura about
Points: 40,006.94
Bank: 0.00
Total Points: 40,006.94
Default

Beef and Barley Soup. Yum!
__________________
DH (26)
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Meghan (25)

PCOS & Hypothyroidism, no B/C since '05
Meds: Metformin, Levothyroxine, Prenatals
Oct/Nov: Clomid 50 mg + Preseed=BFN
Nov/Dec: Clomid 50 mg + Preseed, HSG and S/A= in progress

*~*~*TTC our 1st Little Kanoodle*~*~*

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
meggowiggle is online now   Reply With Quote
Old 01-22-2009, 07:16 PM   #9 (permalink)
Blessed
 
Jashobeam's Avatar
 
Join Date: Oct 2004
Location: Piedmont Triad of NC, USA
Posts: 18,876
My Mood:
Jashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond repute
Points: 341,685.82
Bank: 869,180,479.29
Total Points: 869,522,165.11
Default

That soup sounds good!
Jashobeam is offline   Reply With Quote
Old 01-23-2009, 12:45 PM   #10 (permalink)
Malibu & Pineapple Please
 
CocoRumGirl's Avatar
 
Join Date: Sep 2003
Location: Georgia
Posts: 872
CocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond reputeCocoRumGirl has a reputation beyond repute
Points: 5,655.94
Bank: 9,046.54
Total Points: 14,702.48
Default

Another yummy soup we make is vegetable soup with chicken. Use white meat chicken, throw in some frozen mixed veggies and some tomato sauce. I like to dilute the tomato sauce with either water or a little of the chicken broth from boiling the chicken so it's not too rich. Add in a dash of hot sauce and it is so yummy.
__________________
Sandy-29. Single and actually liking it at the moment.
Mommy to a 70 pound lap dog, my big boxer baby Tyson and a 15 year old blind shih tzu.


Diagnosed with PCOS in 2003.

Medications include Lamictal 100 mg, Lexapro 20 mg, and Trazadone 150 mg for Bipolar Disorder. Starting Femcon Sept '08. Gotta get this big ugly PCOS monster back under control!





To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
CocoRumGirl is offline   Reply With Quote
Old 01-24-2009, 04:27 AM   #11 (permalink)
Someday soon...
 
meggowiggle's Avatar
 
Join Date: Jan 2009
Location: near Omaha, Nebraska
Posts: 728
My Mood:
meggowiggle has a spectacular aura aboutmeggowiggle has a spectacular aura aboutmeggowiggle has a spectacular aura about
Points: 40,006.94
Bank: 0.00
Total Points: 40,006.94
Default

Quote:
Originally Posted by meggowiggle View Post
Beef and Barley Soup. Yum!
I figured I should provide a recipe. It is really, really yummy!

1 lb top round steak or other very lean beef, cubed
1 onion, finely diced
3 garlic cloves, finely diced
1 tablespoon canola oil
3 cartons low-sodium, low fat beef broth
1 carton low-sodium, low fat chicken broth
5 carrots, peeled and sliced
2 celery stalks, sliced
1 bay leaf
1 heaping pinch of thyme
1/2 cup pearl barley
salt and pepper to taste

Pour all 4 cartons of broth in a big soup pot, and bring to a boil. Add barley and bayleaf, and reduce heat to simmer.

Meanwhile, add beef, onion, garlic, salt, and pepper to a large skillet on medium heat. Saute until beef is done and a rich brown color. Add contents of skillet to the big soup pot.

Add carrots, celery, and thyme to soup pot. Simmer for a least 30 minutes. It is very yummy as leftovers!
__________________
DH (26)
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Meghan (25)

PCOS & Hypothyroidism, no B/C since '05
Meds: Metformin, Levothyroxine, Prenatals
Oct/Nov: Clomid 50 mg + Preseed=BFN
Nov/Dec: Clomid 50 mg + Preseed, HSG and S/A= in progress

*~*~*TTC our 1st Little Kanoodle*~*~*

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
meggowiggle is online now   Reply With Quote
Old 01-24-2009, 11:30 AM   #12 (permalink)
Blessed
 
Jashobeam's Avatar
 
Join Date: Oct 2004
Location: Piedmont Triad of NC, USA
Posts: 18,876
My Mood:
Jashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond repute
Points: 341,685.82
Bank: 869,180,479.29
Total Points: 869,522,165.11
Default

Quote:
Originally Posted by meggowiggle View Post
I figured I should provide a recipe. It is really, really yummy!

1 lb top round steak or other very lean beef, cubed
1 onion, finely diced
3 garlic cloves, finely diced
1 tablespoon canola oil
3 cartons low-sodium, low fat beef broth
1 carton low-sodium, low fat chicken broth
5 carrots, peeled and sliced
2 celery stalks, sliced
1 bay leaf
1 heaping pinch of thyme
1/2 cup pearl barley
salt and pepper to taste

Pour all 4 cartons of broth in a big soup pot, and bring to a boil. Add barley and bayleaf, and reduce heat to simmer.

Meanwhile, add beef, onion, garlic, salt, and pepper to a large skillet on medium heat. Saute until beef is done and a rich brown color. Add contents of skillet to the big soup pot.

Add carrots, celery, and thyme to soup pot. Simmer for a least 30 minutes. It is very yummy as leftovers!

That does sound good!
Jashobeam is offline   Reply With Quote
Old 01-24-2009, 02:07 PM   #13 (permalink)
Registered User
 
RW27's Avatar
 
Join Date: Jul 2008
Location: Castor, Alberta
Posts: 33
My Mood:
RW27 is on a distinguished road
Points: 2,647.28
Bank: 0.00
Total Points: 2,647.28
Default

Jashobeam- I was wondering if you made your own sweet potato fries. I have had them in restaurants they are very yummy.
RW27 is offline   Reply With Quote
Old 01-24-2009, 07:02 PM   #14 (permalink)
Blessed
 
Jashobeam's Avatar
 
Join Date: Oct 2004
Location: Piedmont Triad of NC, USA
Posts: 18,876
My Mood:
Jashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond repute
Points: 341,685.82
Bank: 869,180,479.29
Total Points: 869,522,165.11
Default

I buy the pre-cut ones in Walmart and either bake them or deep fry them in a light oil. Deep frying really tastes the best.
Jashobeam is offline   Reply With Quote
Old 01-24-2009, 10:16 PM   #15 (permalink)
Missing Daniel & Sweetpea
 
Mindijean's Avatar
 
Join Date: Jan 2004
Location: WI by way of VT
Posts: 4,046
My Mood:
Mindijean has a reputation beyond reputeMindijean has a reputation beyond reputeMindijean has a reputation beyond reputeMindijean has a reputation beyond reputeMindijean has a reputation beyond reputeMindijean has a reputation beyond reputeMindijean has a reputation beyond reputeMindijean has a reputation beyond reputeMindijean has a reputation beyond reputeMindijean has a reputation beyond reputeMindijean has a reputation beyond repute
Points: 52,099.44
Bank: 12,237,569,908.74
Total Points: 12,237,622,008.18
Default

Tonight we had chicken breast cut up with spring veggies....pea pods, broccoli, carrots, mushrooms, onions, peppers, zucchini....with a sauce made out of lime juice, soy sauce and peanut butter. Sounds icky, tastes great!
__________________
Please check out my blog and tell me what you think!
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Get involved in animal rescue. You won't be sorry. Your heart may break, there may be times when your eyes are red-rimmed for days. You may lose faith in the goodness of people, but your spirit will be renewed by the resilience of those you save. It isn't easy, but it's worth it. I promise you, you will be forever changed.

Mindijean is offline   Reply With Quote

Sponsored Links
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Points Per Thread View: 1.00
Points Per Thread: 15.00
Points Per Post: 5.00

» Watch PCOS Videos

PCOS, Metformin, pom, poo, pugs, butt, v...
Hia everyone,Hope you are all keeping well?Just wanted to drop in and have a wee ramble about bits a...

{widget place holder} {widget place holder}
 
Powered by vBadvanced CMPS v3.0.1

All times are GMT -3. The time now is 10:33 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0
copyright 2002-2004