I'm not a proffesional so I don't know much about reflexology. My husband started practicing it on me a couple months ago to help me relax before bed (I have PTSD and have a hard time relaxing enough to sleep) and to help manage pain. We just bought a book with a DVD from the bookstore. I've noticed I'm sore in the places that I know I have medical issuesl but it could be a placebo affect since I knew what each area correlated to before we started doing it. I'm open minded about alternative medicines and techniques like acupuncture, reflexology, chiropractic work, TCM, holistic meds etc but I'm also sceptical. Does the reflexology actually unblock me? I don't know, doubtful but who knows? All I know is I sleep better and have less pain and it isn't harming me so I'll keep at it.
__________________ Married - 7/24/99 TTC - 1/1/04 Diagnosed: Severe Allergies/Asthma, Migraines, PTSD, Hypothyroidism (02), Celiac Disease (04), PCOS (05), Endometrial Cancer (09) Meds: Levoxyl, Megace Daily Supplement: D-Chiro-Inositol, Choline & Inositol, Vitamin C W/rosehips, Chromium Picolinate, B 100 Complex, L-Carnitine, Multi-Daily Vitamin, Calc/Magn/Zinc, E, D3, CoQ10, L-Arginine Diet: 1750 cals a day, meals every 2.5 hours, low-carb/gluten-free To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |