I just started doing yoga to help ttc. I have done yoga before, but not religiously. I'm not sure if that is the same person I have. On my cable there is a 50 min. fertility yoga workout. I am doing it every other day with a short basic yoga on the in between days. I'm going to combine that with some cardio and strength training. Then have a glass of wine each evening ( my dr. recommended this). We'll see how it works.
Good luck to you. What CD are you on? I'm on 4. This is our first time back trying after I had surgery for an ectopic in April.
__________________ Courtney To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Mommy to the Wonder Twins 03/20/07
Wife to an Iron Man
Dx PCOS 2/04: IR 7/05 Angel, Jalen Lee, due to Eptopic Pregnancy 4/21/06 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |