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Old 08-16-2009, 02:46 PM   #1 (permalink)
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Question Are you using the wrong type of cinnamon ??

I think I've been taking the wrong type of cinnamon, I had no idea there were so many different types.

Quote: "Recent advancement in phytochemistry has shown that it is a cinnamtannin B1 isolated from C. zeylanicum which is of therapeutic effect on Type 2 diabetes"...

But I thought it was the cassia type that was better ???
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Old 08-16-2009, 07:03 PM   #2 (permalink)
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In this forum, Ceylon cinnamon is suggested as best: Beat PCOS, Get Regulated- Best combination
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Old 08-16-2009, 07:12 PM   #3 (permalink)
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I did find a decent article about the differences between Ceylon (true cinnamon) and Cassia. http://www.whfoods.com/genpage.php?tname=newtip&dbid=31
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