Yummy and Easy: Sweet N Sassy Broccoli Slaw (2 ingredients)

KatCarney · 03-30-2008, 02:12 PM

HG's Sweet 'n Sassy Slaw
PER SERVING (1/4th of recipe): 60 calories, 1.5g fat, 415mg sodium, 10g carbs, 3g fiber, 6g sugars, 2g protein

Ingredients:
One 12-ounce package broccoli cole slaw mix
1/2 cup Newman's Own Lighten Up Low Fat Sesame Ginger Dressing

Directions:
Just toss the slaw and dressing together, and then give the two some alone time in the fridge. (The longer this stuff marinates, the better it'll taste!) Enjoy!

MAKES 4 SERVINGS
Source: http://food.yahoo.com/blog/hungrygir...t-free-recipes

mlinn · 03-30-2008, 06:05 PM

Kat- this looks so awesome. I love yummy and easy! I will have to try this one.

I was wondering if you could put a link somewhere to that juicer convo from forever ago ...I am interested in buying a juicer and seeing how that goes for me.

kelly jeanie · 03-30-2008, 07:06 PM

Oh this looks so good. Thanks!!

Mindijean · 03-30-2008, 07:12 PM

I just made something similar tonight!! Great recipe, thanks, we love easy around here!

KatCarney · 04-04-2008, 04:34 PM

i just made this recipe but with Newman's Lowfat Asian dressing and shredded cabbage... It was like an Asian coleslaw.

OMG! SOOOOOO YUMMMY!

welshgirl · 04-04-2008, 05:02 PM

That is a fantastic recipe!

And toss some sliced almonds on top if you want a bit of protein. Yummmy.

Laura

Eva37 · 04-04-2008, 05:03 PM

looks yummy!

eva

SaraW26 · 04-04-2008, 11:52 PM

yum-o!!!!

KatCarney · 04-05-2008, 06:01 PM

Quote:

Originally Posted by welshgirl

And toss some sliced almonds on top if you want a bit of protein. Yummmy.

or even add some diced chicken...you'd have a complete meal!

cypresscreek · 04-06-2008, 03:35 AM

Looks great! I am going to pick those up at the grocery store tomorrow!

angelzmom · 04-07-2008, 06:57 PM

I had the dressing in the fridge, and just got some more of the broccoli slaw.

I am going to mix it up and add some chicken tomorrow and I will have an easy lunch to take to work.

Thanks Kat - I am so excited

Kath

Lisa67 · 04-08-2008, 03:33 PM

I just assembled this as our side for dinner tonight. Dh and I are extremely excited (the kids, not so much! LOL)!

03-30-2008, 02:12 PM	#1 (permalink)
KatCarney SoulCyster #1 Join Date: Nov 2000 Location: Los Angeles, CA Posts: 16,797 My Mood: MyEbay : Points: 1,166,590.95 Bank: 0.00 Total Points: 1,166,590.95 Donate	Yummy and Easy: Sweet N Sassy Broccoli Slaw (2 ingredients) HG's Sweet 'n Sassy Slaw PER SERVING (1/4th of recipe): 60 calories, 1.5g fat, 415mg sodium, 10g carbs, 3g fiber, 6g sugars, 2g protein Ingredients: One 12-ounce package broccoli cole slaw mix 1/2 cup Newman's Own Lighten Up Low Fat Sesame Ginger Dressing Directions: Just toss the slaw and dressing together, and then give the two some alone time in the fridge. (The longer this stuff marinates, the better it'll taste!) Enjoy! MAKES 4 SERVINGS Source: http://food.yahoo.com/blog/hungrygir...t-free-recipes __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. COMING SOON - The New Soulcysters! - CLICK TO READ!! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-30-2008, 06:05 PM	#2 (permalink)
mlinn Registered User Join Date: May 2003 Location: Back Forty Egypt Posts: 224 My Mood: Points: 9,254.65 Bank: 250.66 Total Points: 9,505.31 Donate	Kat- this looks so awesome. I love yummy and easy! I will have to try this one. I was wondering if you could put a link somewhere to that juicer convo from forever ago ...I am interested in buying a juicer and seeing how that goes for me. __________________ LOVE ALWAYS To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. MANDY To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-30-2008, 07:06 PM	#3 (permalink)
kelly jeanie Pure Dork Join Date: Sep 2006 Location: Michigan Posts: 1,633 My Mood: Points: 18,967.36 Bank: 511,330.63 Total Points: 530,297.98 Donate	Oh this looks so good. Thanks!! __________________ Kelly (33) DH Corey (34) To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. DS Owen (3) Pregnant with #2! Thank you Jesus! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

03-30-2008, 07:12 PM	#4 (permalink)
Mindijean Missing Daniel & Sweetpea Join Date: Jan 2004 Location: Wisconsin by way of VT Posts: 3,822 My Mood: Points: 7,444.76 Bank: 128,722,860.02 Total Points: 128,730,304.78 Donate	I just made something similar tonight!! Great recipe, thanks, we love easy around here! __________________ Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Life is short. Forgive quickly. Kiss slowly. Love Truly. Laugh uncontrollably, and never regret anything that made you smile. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

04-04-2008, 04:34 PM	#5 (permalink)
KatCarney SoulCyster #1 Join Date: Nov 2000 Location: Los Angeles, CA Posts: 16,797 My Mood: MyEbay : Points: 1,166,590.95 Bank: 0.00 Total Points: 1,166,590.95 Donate	i just made this recipe but with Newman's Lowfat Asian dressing and shredded cabbage... It was like an Asian coleslaw. OMG! SOOOOOO YUMMMY! __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. COMING SOON - The New Soulcysters! - CLICK TO READ!! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

04-04-2008, 05:02 PM	#6 (permalink)
welshgirl Registered User Join Date: Feb 2008 Location: Wisconsin Posts: 272 My Mood: Points: 9,024.76 Bank: 0.00 Total Points: 9,024.76 Donate	That is a fantastic recipe! And toss some sliced almonds on top if you want a bit of protein. Yummmy. Laura __________________ Diagnosed in 2006 Taking Metformin again. DS 9/02 (After 1 yr of TTC) DD 9/06 (After 3 yrs of TTC) M/C 10/05 Working on losing weight and getting healthy, with the IRD and lots of exercise. Weight 11/07= 229 05/08 Down 19 pounds and lots of inches! Loving Bootcamp!!!!

04-04-2008, 05:03 PM	#7 (permalink)
Eva37 UK Mod Join Date: Mar 2004 Location: South Wales Posts: 12,576 My Mood: Points: 21,635.63 Bank: 1,061,938.23 Total Points: 1,083,573.87 Donate	looks yummy! eva __________________ PCOS, LOCAH, Lichen Planus, IBS, HS,alopecia - raised bp/ cholesteral. Wheat and dairy intollerance Meds: Spiro, Bendrofluazide, Amlodopine, Simvastatin, Met, Prednisolone, Mirena iud, Colpermin multi vits, Me - 41, hubby 36 son 11. Married 14 years She is buffeted by the wind, but she does not sink. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

04-04-2008, 11:52 PM	#8 (permalink)
SaraW26 Registered User Join Date: Sep 2002 Location: iowa Posts: 1,141 My Mood: Points: 13,998.77 Bank: 0.00 Total Points: 13,998.77 Donate	yum-o!!!! __________________ ME~31 DH~35 TTC~6 years 2 Angel babies~ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. 10/26/2007...Septum Resection Surgery for septated uterus Praying this will be our answer!! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

04-06-2008, 03:35 AM	#10 (permalink)
cypresscreek Registered User Join Date: Apr 2008 Location: Lake Waccamaw, NC Posts: 10 Points: 168.07 Bank: 0.00 Total Points: 168.07 Donate	Looks great! I am going to pick those up at the grocery store tomorrow!

04-07-2008, 06:57 PM	#11 (permalink)
angelzmom Adoptive Momma Join Date: Nov 2002 Location: New England Posts: 1,790 My Mood: Points: 326.14 Bank: 9,099.72 Total Points: 9,425.86 Donate	I had the dressing in the fridge, and just got some more of the broccoli slaw. I am going to mix it up and add some chicken tomorrow and I will have an easy lunch to take to work. Thanks Kat - I am so excited Kath __________________ dx pcos and IR 12/02 298/240/199/140 To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Biggest Loser Wannabe To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. IR Diet - it's called a diet but it is really a lifestyle change To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Mom to 3 angels (2 1st trimester miscarriages & 1 full term stillborn) and 2 grade schoolers To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

04-08-2008, 03:33 PM	#12 (permalink)
Lisa67 Proud of my hubby Join Date: Nov 2000 Location: Grand ole USA Posts: 5,150 Points: 2,950.83 Bank: 852,407.89 Total Points: 855,358.72 Donate	I just assembled this as our side for dinner tonight. Dh and I are extremely excited (the kids, not so much! LOL)! __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Survived DH's 15 month deployment and soooo glad it's over!! Happily married for 18 years & mommy to 3 beautiful daughters ~12 year old (born preemie @ 24 weeks), 5 year old, 3 year old~ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

04-08-2008, 03:37 PM	#13 (permalink)
KatCarney SoulCyster #1 Join Date: Nov 2000 Location: Los Angeles, CA Posts: 16,797 My Mood: MyEbay : Points: 1,166,590.95 Bank: 0.00 Total Points: 1,166,590.95 Donate